Curiosity

old photo of younger self with heartfelt advice and empowering lessons for growth

What I’d Tell My Younger Self Over a Cup of Coffee

That job you didn't get? That plan that failed? They're all setting you up for something better. Life is a dance—sometimes graceful, sometimes awkward, but always worth showing up for.

What I’d Tell My Younger Self Over a Cup of Coffee

That job you didn't get? That plan that failed? They're all setting you up for something better. Life is a dance—sometimes graceful, sometimes awkward, but always worth showing up for.

dealing with negative thoughts with cognitive reframing method

I Called My Negative Thoughts By Name. They Gho...

This is what psychologists call cognitive reframing—shifting perspective to change how we experience a situation. By questioning the script, you take away its power.

I Called My Negative Thoughts By Name. They Gho...

This is what psychologists call cognitive reframing—shifting perspective to change how we experience a situation. By questioning the script, you take away its power.

googling for curiosity, self discovery and personal growth

I Googled the Strangest Things at 2 AM. Here’s ...

The things that fascinate us reveal who we are—love for space may signal a draw to the unknown, while ancient rituals may reflect a search for meaning.

I Googled the Strangest Things at 2 AM. Here’s ...

The things that fascinate us reveal who we are—love for space may signal a draw to the unknown, while ancient rituals may reflect a search for meaning.