• mental, emotional wellness journal for positive mindset, happiness and intentional life
  • mental, emotional wellness journal for positive mindset, happiness and intentional life
  • mental, emotional wellness journal for positive mindset, happiness and intentional life
  • mental, emotional wellness journal for positive mindset, happiness and intentional life, growth mindset, self-care
  • prompts for gratitude, affirmation, mental, emotional wellness journal for positive mindset, happiness and intentional life
  • mental, emotional wellness journal for positive mindset, happiness and intentional life, growth mindset
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CORECONCEPTS

Guided Wellness Journal for Everyday Joy: Gratitude, Mindset Shifts, and Positive Thinking

Guided Wellness Journal for Everyday Joy: Gratitude, Mindset Shifts, and Positive Thinking

Rs. 1,247.00
Rs. 1,247.00
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Life moves fast, and between daily responsibilities, challenges and constant noise of comparison, it’s easy to lose touch with ourselves and fall into routines that limit growth and joy. Result? Feeling stuck, unfulfilled, or held back by the same thought patterns.

Every day, your mindset shapes your reality—yet, without realizing it, you may be reinforcing negativity, doubt, or fear. If nothing shifts internally, nothing changes externally. But where do you begin?

A guidebook and journal in one — this experience helps you learn the mindset shifts and practice them through 180+ mindful prompts that help you reframe perspectives and shift your thinking from scarcity to possibility.

Built on principles of positive psychology and cognitive reframing, this guided journal acts as a mini mindset course that helps you break free from autopilot, live intentionally, and create more space for joy in everyday life. 

Why You'll Love This

A. Part 1: The Guidebook – You’ll learn:
• How to find gratitude in everyday moments, even during challenges.
• How to shift the energy of your thoughts and practice affirmations to rewrite your story.
• How to break free from doubt and reframe limiting beliefs.
• How to invite playfulness into daily life for sustained personal growth.

B. Part 2: The Guided Journal – 180+ prompts that turn insights into action, building on the concepts from Part 1 on gratitude, affirmations, reframing perspectives, and nurturing curiosity.

C. Section for open ended journaling to keep the momentum going and make joy a daily habit.

D. Whether you're new to journaling or already practicing one, this guided journal is here to support every step of your journey.

The Benefits:
• Help you notice how your thoughts shape your daily experiences.
• Shift your mindset from scarcity to possibility.
• Develop a mindset rooted in gratitude. Focus on what’s working instead of what’s missing.
• Break free from autopilot mode. Live more intentionally.

Product Details

• Minimalist in design with a ribbon bookmark.
• Dark brown matte-grain finish hardback cover.
• A5 in size (5.5 x 8 inch), perfect for bedside reflections or journaling on the go.
• Inner pages: 100 gsm, premium quality, natural shade.
• The book is perfect-bound for durability and lays flat for comfortable writing experience.
• Undated, so you can journal at your pace without pressure.

Other Details

  • Free shipping across India
  • Please refer to our FAQs section for general & product queries
  • For any help: Please email us -
    wecare@bycoreconcepts.com

Know Your Contribution

  • A part of your purchase directly contributes to elderly care and assistance programmes in India.
  • You're supporting a women-led independent brand, made to inspire.

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